Depression can sneak up on you without a single sign or event to cause it. It can slowly creep in, making your usual daily tasks more difficult. Some people can go long periods without even realizing they’re depressed until they finally unravel. Depression is...
Many people struggle with their lives. Therapy can help. Attending a counseling therapy appointment is meant to assist people with the challenges they are experiencing in life. Therapy sessions have evolved and changed over the past few decades. If a person is still...
Trauma can be a complicated and overwhelming experience impacting various aspects of your life. Therefore, it’s essential to recognize the signs that you may be dealing with trauma to seek the appropriate support and resources. Here are some common symptoms that...
Drug use problems can affect people from all backgrounds and ages. The bad news is that it’s not just illegal drugs that can lead to addiction — prescription drugs such as painkillers, sleeping pills, and tranquilizers can cause similar problems. Prescription...
Post Traumatic Stress Disorder (PTSD) is a condition that some people develop after exposure to a traumatic event. It is considered a continuous, intense physical and emotional response that needs immediate attention. After a traumatizing event, having distressing...
